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44 items
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BBQ Caramelized Pears

Lunch
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Strawberry, almond and baby spinach salad with chicken

Healthy Lunch
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Ham Pinwheels

Lunch
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Roasted Carrot & Parsnip Soup

In Season Lunch

Warm up with this fab Carrot and Parsnip soup!

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Pasta Salad

Dinner Lunch

Quick and easy pasta salad!

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Stuffed peppers

Dinner Family Value Lunch

This meat free dish is loaded with flavour and makes for a delicious, family-friendly lunch or dinner...

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Roast Vegetable Frittata

Breakfast Dinner Lunch
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Spicy Honey Sausages

Dinner Lunch

Whether it’s game days or movie nights, these sausage bites make one insanely delicious snack.

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Slow-cooker Beef Stew

Dinner In Season Lunch Winter Warmers

Warm up with our Slow-cooker beef stew recipe! This comforting dish is perfect for those cold, dark nights!

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Potato & Leek Soup

Dinner In Season Lunch Winter Warmers

Autumn meets winter with this flavour packed recipe.

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Potato Salad

In Season Lunch Summer Vegetarian

Who doesn't love potato salad? Whip up this delicious side dish that is perfect for picnics, barbecues and more.

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Healthy Ham Salad

Healthy Lunch Marathon Prep Summer

This super tasty summer salad recipe makes the most of fresh ingredients, a perfect lunch option that is ready to enjoy in just 10 minutes.

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Chicken Wings

Dinner Lunch Summer

These gorgeous crispy chicken wings are perfect for BBQ season.

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Summer Roasted Cherry Tomato Pasta

Dinner Lunch Marathon Prep Summer Vegetarian

Enjoy the bright summer flavours of this delicious pasta dish. It is so tasty, with minimal effort involved.

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Roasted Red Pepper Frittata

Dinner Family Value Healthy Lunch Vegetarian
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Easy Gravy Recipe

Dinner Lunch Roasts

Your roast dinner isn’t complete without the perfect homemade gravy recipe – so why compromise? Smother your plate in a generous serving of our delicious easy gravy.

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Baby Spinach and Chicken Salad

Healthy Lunch Marathon Prep
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Vegan Quinoa

Healthy Lunch Vegan Vegetarian

A simple, healthy and vegetarian dish that is great for lunch or dinner.

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Classic BLT

Lunch

The classic BLT, perfect your lunchtime.

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Watermelon, Olive and Feta Salad

Healthy Lunch Marathon Prep

A delicious and refreshing salad that is perfect for those summer lunches in the great outdoors.

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Smoked Salmon Salad

Healthy Lunch Marathon Prep

A super delicious and healthy salad.

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Ultimate Beans On Toast

Lunch
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Spiced Lentil And Butternut Squash Soup with Leftover Ham

Lunch Winter Warmers
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Veggie Rice Bowls

Dinner Gluten-Free Healthy Lunch Vegan Vegetarian

Our delicious Mexican-style veggie rice bowls are the perfect mid-week meal, Quick, easy and packed full of veg, you can't go wrong with our veggie rice bowls.

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Mediterranean Tuna Pasta Bake Recipe

Dinner Lunch

This tuna pasta bake recipe makes for a delicious home-cooked meal and a leftover lunch the following day!

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Mushroom and Black Bean Veggie Burger

Dinner Healthy Lunch Marathon Prep Vegetarian

A great source of antioxidants, our mushroom and black bean veggie burger recipe is the perfect choice for anyone trying to cut down on meat. Why not whip up a batch and save some veggie burgers for a rainy day?

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Classic Greek Salad

Gluten-Free Healthy Lunch Vegetarian

Why not make a fresh and colourful Greek salad to serve alongside a BBQ this summer. Its really easy to make and only takes 15 minutes!

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Pesto Linguine

Dinner Lunch Vegetarian

Looking to make your own pesto? Give this pesto linguine recipe a try to freshen up your pasta dish. You'll never reach for a jar of pesto again.

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Carrot Hot Dogs

Lunch Vegan Vegetarian

Whether you’re vegetarian or vegan, hot dogs can still happen thanks to this carrot dog recipe. In fact, they’re surprisingly convincing at first glance.

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Pasta & Crisps

Dinner Lunch Vegetarian

Try this crunchy twist on mac and cheese for a cracking midweek dinner.

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Pasta & Marmite

Dinner Lunch

Love it or hate it, this recipe is delish. It might sounds strange but trust us, it’s beautifully tangy.

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Penne Pasta and Avocado Cream

Dinner Lunch Marathon Prep Vegan Vegetarian

We're always looking for ways to freshen up our pasta dishes, well why not try penne pasta with this home made creamy avocado pesto. Delicious!

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Baked Beans Substitute

Lunch Vegetarian

Ran out of baked beans? No problem. Use this #SPARSubtitute and rustle your own up with a can of chickpeas.

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One Pot Recipe - Butternut Squash & Spinach Dahl

Dinner Gluten-Free Healthy Lunch Vegan Vegetarian

Vegan cooking doesn't have to be complicated. Here's a healthy recipe that is all cooked in one pot!

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One Pot Recipe – Courgette & Tomato Fusilli

Dinner Lunch Vegan Vegetarian

Want a meal that's healthy, delicious, and easy to cook? This vegetable pasta one pot recipe is guaranteed all three. Why not give it a go, and send us photos of the outcome on our social channels?

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Gluten Free Healthy Chinese Chicken Salad

Dinner Gluten-Free Healthy Lunch Marathon Prep

Here’s a recipe fit for any summer get together. This is one of the more healthy gluten free recipes, sugar free and dairy free too! Discover more.

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Mango & Coconut Grilled Chicken Fajitas

Dinner Lunch

Looking for something easy, fresh and healthy to serve in the lighter evenings? Look no further than this simple recipe and discover how to make chicken fajitas with delicious mango, coconut and chilli flavourings.

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Vegetarian Stuffed Peppers

Lunch Vegetarian

Take the hassle out of meat free Mondays with this vegetarian stuffed peppers recipe. Perfect as a side or serve as a filling main dish topped with sour cream and avocado.

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Vegan Sweet Potato Soup

Lunch Vegan Vegetarian

Looking for a healthy New Year recipe? Check out this delicious, healthy, vegan sweet potato soup recipe to rustle up a winter treat.

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Carrot and Coriander Soup

Gluten-Free Healthy Lunch Vegan Vegetarian

Perfect as a winter warmer or an impressive starter for guests, learn how to make easy carrot and coriander soup with help from your local SPAR.

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Chorizo & Tomato Tagliatelle

Dinner Lunch

A simple mid-week meal with fabulous flavours, our chorizo and tomato tagliatelle is an all-round crowd pleaser. Deliciously succulent and hearty, this recipe serves up to four people.

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Kids Pizza Party!

Dinner Lunch Summer

Get fussy little eaters into the
kitchen and turn them into little
chefs with this tasty tortilla
pizza. They’ll love tasting their
handiwork too!

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Kids Pulled Pork Boats with Salsa

Dinner Lunch

Pulled Pork Boats are fun and incredibly quick and easy to make. Serve as a snack or even as a grown-up canapé. Dot them with sails for a proper boating feel.

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Easy Spanish Omelette

Family Value Healthy Lunch Marathon Prep Vegetarian

Find out everything you need to know to make the perfect Spanish omelette. From ingredients to method – get cooking with SPAR!

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