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SPAR
Vegan

Easy Vegan Curry Recipe

Tasty for everyone

At a Glance

Servings:

6 People

Difficulty:

Easy

Prep Time:

15 min

Cooking Time:

45 min

Got vegan guests coming round for dinner? Throw together this deliciously easy vegan curry for a tasty treat. Perfect for friendly feasts or a mid-week dinner – simply stow away any extra portions in the freezer for a rainy day!

Trying out a new vegan diet? Follow these simple steps to an easy vegan meal and serve up a treat to your vegan friends and family. Pair with cauliflower rice, poppadoms or vegan naan for a dinner that’s full of flavour and packed with goodness.

What you'll need:

400g chickpeas

400ml coconut milk

1x onion, chopped

1x pepper, chopped

400g of spinach

2x sweet potatoes, peeled and chopped

400g passata

1x fresh tomato, chopped

2 tsp extra virgin oil

½ tsp mustard seeds

½ tsp cumin seeds

5 tsp curry powder

3 tsp red chilli powder

Salt and pepper, to taste

1 tsp lemon juice

Fresh coriander leaves, chopped

Method:

  1. Heat the oil in a pan and add the mustard seeds and cumin seeds.
  2. After a few minutes, add the chopped onion and pepper and let them cook away for 10 minutes on a medium heat.
  3. Then add the sweet potato and the rest of the herbs, spices and seasonings (dried coriander, curry powder, chilli powder, salt and ground pepper).
  4. Drain and add the chickpeas to cook for 5 minutes.
  5. Pour in the passata and add the chopped tomato with some water and bring to the boil.
  6. Reduce the heat to a simmer, then cover and cook for 10-15 minutes.
  7. Remove the lid and cook for another 15-20 minutes, or until the sweet potato is cooked through and your curry sauce has thickened.
  8. Stir in the coconut milk and cook for a couple of minutes before adding the spinach and cooking until wilted.
  9. Turn off the heat and add the lemon juice, garnishing with some chopped fresh coriander.

 

Head to your local SPAR and pick up the ingredients you need for our tasty vegan curry recipe. For more vegan foodie inspiration, sign up to our E-newsletter.