Dinner
Honey Chilli Chicken
Belfast Food Blogger’s Honey Chilli Chicken
What you'll need:
1 x eggÂ
120g flourÂ
4 x chicken breasts, cut into thin stripsÂ
2 tbsp oil (I prefer rapeseed oil)Â
2 x cloves garlic, crushedÂ
3 tbsp honeyÂ
Dash of soy sauceÂ
3 tbsp sweet chilli sauceÂ
2 x scallionsÂ
Method:
*Before you begin cooking you need to crack an egg into a bowl and mix with a fork. Then put the flour in a separate bowl. Â
- Cut the chicken into thin strips and dip each strip in egg mixture then roll in flourÂ
- Add oil to the wok and turn heat up to high. Add chicken and cook for 8-12 minutes on a high heatÂ
- For the sauce, add a little oil in a separate pan on a medium heat, add the crushed garlic, and cook for 2 minutes. Then add honey, a dash of soy sauce and sweet chilli sauce, cook for a further minute (if the sauce is too thick, simply add a dash of water)Â
- Add the chicken strips to the sauce and cook together for 90 seconds• Serve with boiled rice, noodles or salad and garnish with chopped scallionsÂ
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