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3 ways to use your porridge oats

Protein Oat Energy Balls

A quick energy boost!

At a Glance

Prep Time:

10 minutes

What you'll need:

  • 180g rolled porridge oats
  • 120g peanut butter (smoot or crunchy!)
  • 60g honey (or maple syrup if you prefer)
  • 2 scoops chocolate protein powder (about 50-60g)
  • 2 tbsp chocolate chips


  • Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.
  • Once combined, use a small cookie scoop to scoop and form the dough into balls.
  • Store in a covered container in the fridge for up to 5 days or freeze for up to 3 months!