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Vegan Bolognese

Vegan dinner sorted!

At a Glance


4 People

Prep Time:

5 min

Cooking Time:

25 min

What you'll need:

1 x tin SPAR chickpeas

1 x tin SPAR chopped tomatoes

2 x celery sticks (cut into chunks)

½ x red pepper

½ x green pepper

½ x yellow pepper

1 x onion (diced into small chunks)

¾ x pack of mushrooms (diced)

4 x garlic cloves (peeled)

1 x tsp salt

3 x tbsp mixed herbs

Parsley to garnish

1 x tbsp SPAR olive oil

2 servings of spaghetti


  1. Chop the pepper into large chunks
  2. In a blender, add your tin of chopped tomatoes, peeled garlic, salt and herbs
  3. Blend for 30-40 seconds and leave to one side
  4. In a pan, add your oil and once heated, fry the mushrooms for 1-2 minutes and add the celery
  5. Once soft, add your onions and chickpeas
  6. After 2 minutes of frying, add your blended sauce and leave to simmer for 15-20 mins
  7. Serve with spaghetti and garnish with parsley if you wish