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Strawberry and Raspberry Milk Pops

Kids Strawberry and Raspberry Milk Pops

The orange zest in this recipe helps the fruit flavour really pop out.

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Thai Fish Cakes

Thai Fish Cakes

Delight your dinner guests with a taste of Thailand. Light, crispy and bursting with flavour, these Thai fish cakes are both impressive and deceptively easy to make.

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Thai Green Chicken Curry

Thai Curry

Looking for an easy Thai green curry recipe? Combine mild yet aromatic flavours for an authentic taste of Southeast Asia. Learn how to make your own today.

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Heaven can wait Porridge

A delicious apple porridge with Alpro Almond Unsweetened and a twist of mint.

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Quaker Oats Blackberry, Apple & Hazelnut Porridge

And with SPAR, making porridge couldn’t be easier. Serve piping hot for best results, learn how to make porridge that will warm you all winter long, perfect for the family.

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One Pot Recipe - Chickpea and Cauliflower Curry

Having a busy lifestyle or lacking in kitchen skills doesn't mean you can't make delicious food! Here's a vegetarian recipe you can cook in one pot.

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Overnight Oats

Why not adapt this simple overnight oat recipe to mix up your breakfast? Using the base ingredients, adapt to create the perfect flavour combination! From Blueberry Muffin, peanut butter & chocolate chip and banana and walnut, the toppings really are endless! What would you top yours with?

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Mushroom and Black Bean Burger

Mushroom and Black Bean Veggie Burger

A great source of antioxidants, our mushroom and black bean veggie burger recipe is the perfect choice for anyone trying to cut down on meat. Why not whip up a batch and save some veggie burgers for a rainy day?

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Turkish Poached Eggs

This hearty brunch recipe is a great and healthy dish to serve any guests.

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Energy Balls

Our energy balls are the perfect healthy snack with a cuppa or before your workout, to give you an extra push.

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Gluten Free Healthy Chinese Chicken Salad

Here’s a recipe fit for any summer get together. This is one of the more healthy gluten free recipes, sugar free and dairy free too! Discover more.

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Classic Greek Salad

Why not make a fresh and colourful Greek salad to serve alongside a BBQ this summer. Its really easy to make and only takes 15 minutes!

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Spanish Omelette

Easy Spanish Omelette

Find out everything you need to know to make the perfect Spanish omelette. From ingredients to method – get cooking with SPAR!

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Dark cherry & cocao ice cream

This n-ice cream is healthy and delicious and the kid's will never know that it's stuffed full of fruit!

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Carrot and Coriander Soup

Perfect as a winter warmer or an impressive starter for guests, learn how to make easy carrot and coriander soup with help from your local SPAR.

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One Pot Recipe - Butternut Squash & Spinach Dahl

Vegan cooking doesn't have to be complicated. Here's a healthy recipe that is all cooked in one pot!

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Easy Vegan Curry Recipe

Got vegan guests coming round for dinner? Throw together this deliciously easy vegan curry for a tasty treat. Perfect for friendly feasts or a mid-week dinner – simply stow away any extra portions in the freezer for a rainy day!

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Veggie Rice Bowls

Our delicious Mexican-style veggie rice bowls are the perfect mid-week meal, Quick, easy and packed full of veg, you can't go wrong with our veggie rice bowls.

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