Family Value (29)
Marathon Prep (33)
In Season (10)
Winter Warmers (21)
Seasonal Sparkle (5)
Christmas Kitchen (11)
0 - 10 minutes (4)
10 - 30 minutes (9)
More than 30 minutes (3)
1 - 2 (5)
2 - 4 (8)
More than 4 (3)
On a health kick? Let our delicious yet nutritious recipe ideas inspire you, from well-balanced breakfasts to simple lunches and low-calorie dinners see our quick and healthy meal ideas here.
Baked frittatas make a great, easy meal any time of the day.
They work perfectly with a range of fillings and can be served either hot or cold.
This super tasty summer salad recipe makes the most of fresh ingredients, a perfect lunch option that is ready to enjoy in just 10 minutes.
Try these healthier pancakes using rolled oats and banana for natural sweetness. They’re a real crowd pleaser for all the family.
Make the mornings ultra-colourful with a smoothie bowl that transforms a simple blitz of your favourite fruits into something much more exciting, top with fruit slices, crunchy nuts & seeds or crisp granola for extra texture and flavour.
With all the classic flavours of comforting fish pie, this simple recipe makes it even easier to rustle up this delicious dinner.
These classic chewy flapjacks are studded with crunchy seeds, juicy apricots and sultanas – perfect for snacking on-the-go.
A simple, healthy and vegetarian dish that is great for lunch or dinner.
A delicious and refreshing salad that is perfect for those summer lunches in the great outdoors.
A super delicious and healthy salad.
Our delicious Mexican-style veggie rice bowls are the perfect mid-week meal, Quick, easy and packed full of veg, you can't go wrong with our veggie rice bowls.
This n-ice cream is healthy and delicious and the kid's will never know that it's stuffed full of fruit!
This hearty brunch recipe is a great and healthy dish to serve any guests.
Our energy balls are the perfect healthy snack with a cuppa or before your workout, to give you an extra push.
A great source of antioxidants, our mushroom and black bean veggie burger recipe is the perfect choice for anyone trying to cut down on meat. Why not whip up a batch and save some veggie burgers for a rainy day?
Why not make a fresh and colourful Greek salad to serve alongside a BBQ this summer. Its really easy to make and only takes 15 minutes!
Why not adapt this simple overnight oat recipe to mix up your breakfast? Using the base ingredients, adapt to create the perfect flavour combination! From Blueberry Muffin, peanut butter & chocolate chip and banana and walnut, the toppings really are endless! What would you top yours with?
Got vegan guests coming round for dinner? Throw together this deliciously easy vegan curry for a tasty treat. Perfect for friendly feasts or a mid-week dinner – simply stow away any extra portions in the freezer for a rainy day!
Having a busy lifestyle or lacking in kitchen skills doesn't mean you can't make delicious food! Here's a vegetarian recipe you can cook in one pot.
Vegan cooking doesn't have to be complicated. Here's a healthy recipe that is all cooked in one pot!
And with SPAR, making porridge couldn’t be easier. Serve piping hot for best results, learn how to make porridge that will warm you all winter long, perfect for the family.
Here’s a recipe fit for any summer get together. This is one of the more healthy gluten free recipes, sugar free and dairy free too! Discover more.
A delicious apple porridge with Alpro Almond Unsweetened and a twist of mint.
Perfect as a winter warmer or an impressive starter for guests, learn how to make easy carrot and coriander soup with help from your local SPAR.
The orange zest in this recipe helps the fruit flavour really pop out.
Delight your dinner guests with a taste of Thailand. Light, crispy and bursting with flavour, these Thai fish cakes are both impressive and deceptively easy to make.
Looking for an easy Thai green curry recipe? Combine mild yet aromatic flavours for an authentic taste of Southeast Asia. Learn how to make your own today.
Find out everything you need to know to make the perfect Spanish omelette. From ingredients to method – get cooking with SPAR!