Easy breezy lunch ideas whether you are dining 'al desko', packing your kids lunchbox or looking for something more leisurely. Find quick, easy and healthy lunch recipes here to suit any midday meal, from fresh salads to hearty soups and everything in between.
Find your local SPAR
Use my location
Lunch
Potato Salad
In Season
Lunch
Summer
Vegetarian
Who doesn't love potato salad? Whip up this delicious side dish that is perfect for picnics, barbecues and more.
Healthy Ham Salad
Healthy
Lunch
Marathon Prep
Summer
This super tasty summer salad recipe makes the most of fresh ingredients, a perfect lunch option that is ready to enjoy in just 10 minutes.
Chicken Wings
Dinner
Lunch
Summer
These gorgeous crispy chicken wings are perfect for BBQ season.
Summer Roasted Cherry Tomato Pasta
Dinner
Lunch
Marathon Prep
Summer
Vegetarian
Enjoy the bright summer flavours of this delicious pasta dish. It is so tasty, with minimal effort involved.
Roasted Red Pepper Frittata
Dinner
Family Value
Healthy
Lunch
Vegetarian
Easy Gravy Recipe
Dinner
Easter
Lunch
Roasts
Your roast dinner isn’t complete without the perfect homemade gravy recipe – so why compromise? Smother your plate in a generous serving of our delicious easy gravy.